Want to find flow in your writing?

Moving Words brings together an intimate group of writers for guidance and support. You’ll learn to recognize the physical and mental signs that you’re in your own way and give yourself cues to free your creativity and enhance your productivity.

Discover regular writing practices that work for you, hear your writer’s voice more reliably, and sustain the energy to complete projects.

Your Moving Words instructors are Crispin Spaeth, choreographer, performance coach, and teacher of the Integrative Alexander Technique and Barbara Ruth Saunders, award-winning writer and poet, veteran technical communicator, and Tae Kwon Do black belt.

Course map

4 group coaching sessions that introduce the Integrative Alexander Technique and apply this freeing technique to the mechanics of writing. Each session includes exercises to help you generate new work and analyze your writing with compassion. Learn to use the right kind of editing at the right time to give your best creative work room to grow.

A 30-minute private coaching session with each instructor. 

Group classes for this series will be recorded and available for 30 days for the convenience of class members.

Who should attend

Writers at all levels are welcome! Whether you’re a blogger, novelist, poet, non-fiction writer, copywriter… This group is for you! To ensure adequate attention to each participant, enrollment is limited to 12.

Interested? Check dates and Register Today.


In a word: breakthrough. The format, function, and flow of Crispin and Barbara's workshop gave me an opportunity to finally break through decades-old barriers to at last putting a real pen to paper.

Michelle Mackenzie, Moving Words Student
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