Note to My Spin Instructor

The time spent playing air guitar and doing karaoke might have been better spent:

  • checking in with people in the class about their health issues
  • telling people how to set up the bike
  • educating the class about the hand positions
  • leading guided breathing exercises
  • supplying enough information about heart rate zones and how to measure them that people would have a clue what you meant when you screamed, “Keep it at 80%!”

Just sayin’.

View Comments

  • ellenyates wrote:

    Love this. It is a reminder for me as I teach Spinning. It is not about me but about them!

  • ellenyates wrote:

    Love this. It is a reminder for me as I teach Spinning. It is not about me but about them!

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